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healthy

Ep 2: Parsnips, Medicinal Legumes, and Tofu Tips

Ep 2: Parsnips, Medicinal Legumes, and Tofu Tips

Join Courtney and Kevin as they delve into topics including carrot’s ugly cousin, parsnips, legume consumption for vascular health, the infamous stuffing rating, and a tried-and-true method for cooking tofu. Until next time, join us in the cooking challenge #legumesforlife on Instagram by eating one serving of legumes per day!