Join Courtney and Kevin as they survive yet another remote recording, make future plans, dream about the farmers' market, watch the US meat market suffer, and play "Pantry Roulette".
Want to eat plants? And like it?! Sure you do! Join Courtney and Kevin bi-weekly as they explore plant-based cooking hacks, seasonal produce, nutrition research, and “veganize” traditional recipes.
Join Courtney and Kevin as they survive yet another remote recording, make future plans, dream about the farmers' market, watch the US meat market suffer, and play "Pantry Roulette".
Join Courtney and Kevin from week 4 of NYC's quarantine as they discuss their new eating habits, current go-to pantry items, shopping struggles, and bread baking tips.
Coronavirus forces Kevin to cut his European tour short, Courtney advocates eating fungus for immune function, and many lessons were learned while trying to make the best ever vegan french toast.
Kevin is leaving for a month-long tour of Europe, so Courtney and Kevin must throw together a last-minute episode. Their husbands, Dan and Will, make the perfect subjects for this special, barely edited episode of Plantiful Kitchen.
Join Courtney and Kevin as they talk buffalo cauliflower and chocolate chip cooking hacks, preventing cancer with cruciferous veggies, aquafaba, and veganizing French Onion Soup.
Join Courtney and Kevin as they appreciate Brooklyn's food scene, investigate thyroid health, do stuff without eggs, and make two versions of a vegan breakfast sandwich.
Join Kevin and Courtney as they recount their nonvegan family Christmases, learn about Sunchokes, get down on plastic, and advise Veganuary participants.
Citations:
https://www.hsph.harvard.edu/news/features/phthalates-exposure-pregnancy-loss-gestational-diabetes/
https://www.ncbi.nlm.nih.gov/pubmed/17017909
https://www.ncbi.nlm.nih.gov/pubmed/23333758
https://nutritionfacts.org/2019/05/21/how-to-lower-phthalate-exposure-through-diet/
We Interrupt your regularly scheduled podcast to bring you some holiday cheer!
Secret Weapon Productions is proud to present our 2019 Christmas Special: Rudolph Reboots Christmas! This year we satirize the classic Rankin/Bass Christmas Specials. Listen for the hosts of this show and search Secret Weapon Productions wherever you are listening to find all of our other productions!
Our normal release schedule resumes next week, but for now, enjoy your hosts lovingly lampooning your childhood memories while spreading cheer and wishing you all a happy holidays.
The Cast in Order of Appearance
Announcer- Alyssa Small
Pete The Polar Bear as played by Whoopi Goldberg- Daniel Crary
Child #1- Clark Hodges
Child #2- Jenna Livingston
Child #3-Elinor Thiot
Santa - Cameron Michael Fehring
Mrs. Claus- Maia Mills-Low
Dealer- Austin A Logan
Rudolf- Courtney Crary
Hermey The Misfit Elf - Kevin Miller
Greta Thunburg - Adair Rice
The Bumble- Adair Rice
Yukon Cornelius- Skyler Thiot
Shelly - Maia Mills-Low
Heat Miser -Alyssa Small
Snow Miser- Clark Hodges
Suit Miser - Austin A Logan
Trailer Announcer- Daniel Crary
Trailer Rudolph - Daniel Crary
Trailer Bumble- Daniel Crary
Trailer Jessica Chastain - Adair Rice
“Rudolph Reboots Christmas”
Written By Daniel Crary
Co-Written By Austin A Logan
Original Music By Cameron Michael Fehring
Sound Engineer By Clark Hodges
Sound Editing By Austin A Logan
Sound Mix By Daniel Crary
Produced By Daniel Crary
A Secret Weapon Production©
Join Kevin and Courtney as they prepare for plant-based Christmas and interview their friend Carrie, who tried out a whole foods, plant-based diet for a week.
Join Courtney and Kevin as they delve into topics including carrot’s ugly cousin, parsnips, legume consumption for vascular health, the infamous stuffing rating, and a tried-and-true method for cooking tofu. Until next time, join us in the cooking challenge #legumesforlife on Instagram by eating one serving of legumes per day!
This week, Courtney and Kevin talk about November Farmer's’ Market finds, reducing Alzheimer’s risk factors, and surviving Thanksgiving as a vegan! Recipe ideas, cooking tips, and awkward chuckles abound on this Holiday episode.
Study links:
https://www.cdc.gov/media/releases/2018/p0920-alzheimers-burden-double-2060.html
https://wnit.org/braingames/pdf/risk.pdf
https://nutritionfacts.org/2018/10/04/alzheimers-disease-and-dietary-copper/
Recipe links:
https://www.notlikemama.com/eat/best-stuffing-ever
https://www.sixvegansisters.com/2018/09/04/cinnamon-streusel-coffee-cake/
https://www.connoisseurusveg.com/vegan-broccoli-cheese-casserole/
Gather round your iphones as two meat-eating, middle-Americans turned vegan Brooklynites discuss why and how they ditched steak for cauliflower (and why in God's name they wanted to start a podcast about it).