Join Courtney and Kevin as they survive yet another remote recording, make future plans, dream about the farmers' market, watch the US meat market suffer, and play "Pantry Roulette".
Viewing entries tagged
plant-based
Kevin is leaving for a month-long tour of Europe, so Courtney and Kevin must throw together a last-minute episode. Their husbands, Dan and Will, make the perfect subjects for this special, barely edited episode of Plantiful Kitchen.
Join Courtney and Kevin as they appreciate Brooklyn's food scene, investigate thyroid health, do stuff without eggs, and make two versions of a vegan breakfast sandwich.
Join Kevin and Courtney as they prepare for plant-based Christmas and interview their friend Carrie, who tried out a whole foods, plant-based diet for a week.
Join Courtney and Kevin as they delve into topics including carrot’s ugly cousin, parsnips, legume consumption for vascular health, the infamous stuffing rating, and a tried-and-true method for cooking tofu. Until next time, join us in the cooking challenge #legumesforlife on Instagram by eating one serving of legumes per day!
This week, Courtney and Kevin talk about November Farmer's’ Market finds, reducing Alzheimer’s risk factors, and surviving Thanksgiving as a vegan! Recipe ideas, cooking tips, and awkward chuckles abound on this Holiday episode.
Study links:
https://www.cdc.gov/media/releases/2018/p0920-alzheimers-burden-double-2060.html
https://wnit.org/braingames/pdf/risk.pdf
https://nutritionfacts.org/2018/10/04/alzheimers-disease-and-dietary-copper/
Recipe links:
https://www.notlikemama.com/eat/best-stuffing-ever
https://www.sixvegansisters.com/2018/09/04/cinnamon-streusel-coffee-cake/
https://www.connoisseurusveg.com/vegan-broccoli-cheese-casserole/